NRBOOST. is a supportive 10-week programme designed to help unemployed adults build confidence, improve their wellbeing and take positive steps towards their future.

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Working alongside Active Norfolk, the Department for Work and Pensions (DWP) and Sport England, NRBOOST combines 1-to-1 mentoring, physical activity and personal development to help participants create healthier routines, become more active and develop the confidence and skills needed to move closer to education, training or employment.

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With continued access to physical activity and ongoing support after the programme, NRBOOST. is about creating positive change that lasts — helping people feel healthier, more confident and ready for what comes next.