The project is designed for individuals aged 50 and over, offering a combination of fitness and table tennis sessions aimed at promoting physical health and well-being.

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The project provides a supportive environment where participants can stay active, improve their fitness, and enjoy the benefits of regular exercise.

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In addition to the physical activities, N R : C L U B also includes a social element, where teas and coffees are served, encouraging conversation and community building.

 

This project not only helps participants stay active, but it also plays a key role in reducing social isolation, building connections, and creating a sense of belonging for older adults.

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More details to follow.